Japanese Home Cooking Class in Tokyo. YUCa's Food & Lifestyle Media from Japan

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Ten-chazuke

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Ten-chazuke is a type of ochazuke in which tempura is placed over rice and served with green tea or roasted green tea poured on top.

The word “ten” refers to tempura, and when tea is added to freshly fried tempura, the batter softens slightly, creating a light and refreshing flavor that reduces the heaviness of the oil.
It is often served as a finishing dish after a tempura rice bowl (tendon), offering a satisfying yet pleasantly light conclusion to the meal.

Are you interested in learning Japanese Cooking? Come to our cooking class in Tokyo!
Please check the class calendar and keep your seats from here !❤️

Tokyo Guide : IYOSHI COLA

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IYOSHI Cola is a Japanese craft cola brand based in Tokyo. Made with natural ingredients such as kola nuts, citrus, and a carefully selected blend of spices, it offers a complex and refreshing flavor unlike mass-produced colas.

Rooted in traditional herbal knowledge passed down through generations, IYOSHI Cola is handcrafted in small batches, reflecting a deep respect for craftsmanship and Japanese sensibilities. It can be enjoyed simply with sparkling water, mixed with milk, or used as a base for creative drinks, offering a new way to experience cola through Japanese food culture. 

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2025 in review

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A year full of challenges and learning.
Nothing was easy, but I’m deeply grateful for every encounter and for the opportunity to share the beauty of Japanese food culture.

Cooking classes, new projects, and new connections—
each experience helped me grow, step by step.

Thank you from the bottom of my heart to everyone who supported me.
Looking forward to moving into 2026 with care and intention.

YUCa

My Health Habits

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In the past, during winter, I would often feel unwell or catch a cold almost every month.

There were times I had to cancel my cooking classes, which was inconvenient not only for my family but also for my students.

Realizing this couldn’t continue, I started reading books and watching videos about health to gather information.

By putting into practice what I could and turning it into a habit, I’ve gradually improved, and recently my family has even said, “You don’t seem to catch colds anymore!”

I think there are three main points to staying healthy:

1. Keep your body warm
2. Stay hydrated
3. Get enough sleep

My Daily Habits Checklist:

◻︎Avoid sweets and coffee first thing in the morning
◻︎Start your day with warm water, sencha, or matcha
◻︎Practice 5–15 minutes of yoga each morning
◻︎Enjoy sweets in moderation
◻︎Avoid drinking iced water
◻︎Wash your hands thoroughly and gargle twice after returning home
◻︎Wear a mask in crowded places
◻︎Keep your neck warm while sleeping with a neck warmer that can also be used as a mask
◻︎Use a humidifier during sleep
◻︎Aim for at least 7 hours of restful sleep

I’d be happy if this could help you maintain your health as well.
If you are interested in topics like this, please feel free to contact me!

Business Plan Competition 2025

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I’m honored to share that I was awarded at a business plan contest hosted by my hometown, Arakawa Ward.
I was so filled with a sense of accomplishment from all the preparation since summer, and with the joy of receiving my first certificate in decades, that I nearly walked back to my seat without picking up the prize envelope. It was such a “me” moment that I couldn’t help but laugh to myself.

I’ll be sharing more details about the award-winning business plan little by little, so please stay tuned!

Hello from Tokyo (December 2025)

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It’s already December!
Here in Tokyo, we can finally feel the winter air in the chilly mornings and evenings.

This month started with the final presentation of the business plan contest I’ve been preparing for since summer. I’m happy to share that my new business project won an award!
Thank you so much for all the likes and warm congratulatory messages on my previous post.
I’m excited to continue preparing so the project can launch smoothly.


And December means… Christmas! 🎄
At my place, we started decorating the Christmas tree in the kitchen studio at the end of last month.
I found a Santa ornament doing yoga, and it felt like a sign—so I started practicing yoga every morning this month.
It’s been a great way to focus, reflect on my daily tasks, and think about my plans moving forward.

How are you planning to spend the end of the year?
I’ll be spending mine teaching cooking classes and continuing my mission to promote healthy living and Japanese food culture.

 
 
 
 
 
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[PR] Sakuraco – Japanese Premium Snack Box

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Discover the taste of Japan with Sakuraco.
Each month, you’ll receive a carefully curated box filled with high-quality snacks and teas from across Japan, along with a beautifully designed cultural booklet.
From seasonal flavors to limited-edition treats, there’s always something new to discover.
Every box feels like a small surprise delivered straight from Japan.
Read, taste, and travel—enjoy Japan from the comfort of your home.
For more about “Sakuraco”, please check here

 
 
 
 
 
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Hello from Tokyo (November 2025)

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Time flies—it’s already November! 🍁✨
Here in Tokyo, the autumn colors are deepening, and the air feels calm and refreshing. 🍂🌬️

November is a time for reflection, gratitude, and warm, nourishing meals.
I hope you can also take some time to enjoy the beauty of the season with a comforting cup of tea and something sweet. 

Hello from Tokyo (October 2025)

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Time flies—it’s already October! 
Here in Tokyo, we can finally feel the crisp air of autumn. 

The other day, a lovely American guest gave me this beautiful necklace. 
I heard that the color combination represents the nursing corps — so meaningful and full of care.
My daughter and I couldn’t resist taking a photo together. Thank you so much! 

Autumn is the season of abundance and heartwarming dishes.
I hope you can take some time to enjoy a cup of warm tea and the flavors of the season, and spend this month feeling peaceful and cozy. 

(This month, my daughter and I have our birthdays. We’re both turning a year older — oh my! 🫣)

Japanese Tableware Selections

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I’m so happy to share that Musubi Kiln has created a special feature page with my favorite Japanese tableware selections! 

Musubi Kiln is a Japan-based brand and online store that curates and sells high-quality Japanese tableware and crafts. It focuses on introducing traditional Japanese ceramics, lacquerware, and related lifestyle items to an international audience, especially those interested in Japanese culture, dining, and aesthetics.

The brand works closely with skilled artisans and kilns across Japan, highlighting regional techniques and craftsmanship while presenting them in a way that fits modern lifestyles. Musubi Kiln emphasizes the idea of musubi—connection—by connecting makers and users, tradition and contemporary living, and Japan with the rest of the world.

Through detailed product descriptions and cultural storytelling, Musubi Kiln aims not only to sell tableware, but also to share the history, philosophy, and everyday beauty behind Japanese craftsmanship.

Each piece is carefully chosen for its warmth, beauty, and the quiet joy it brings to everyday life.
If you love thoughtful, handmade pieces with a story, I hope this collection inspires you.

Add a little spark of joy to your daily table ✨
Use my code “YUCa” to get 5% off from your purchase!
MUSUBI KILN – YUCa’s Favorites

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