In this recipe video, I will introduce how to make the Japanese baby food for 7 to 8 months old baby. This is volume 3 (vol.3) and it’s vitamin recipe. I introduce 3 prep meals and make a set meal with using them. I hope this recipe video will help you, especially when you are busy and plan a meal in advance.
Nikujaga is easy, simple and popular stew with using Japanese beef. Since There are various recipes depending on the families. (I put my Nikujaga recipe here.) In this video, I use wheat gluten to make vegan version Nikujaga. Read More
In this recipe video, I will introduce how to make the Japanese baby food for 7 to 8 months old baby. This time, I will show you quick and easy protein recipes with using various type of tofu and canned tuna. To make Japanese style baby food, I believe that starchy dashi is really important. I hope this recipe video will help you, especially when you are busy. Enjoy watching this video and try it out! Read More
In this vlog, I will introduce Baby food (7-8 months) in Japan. In Japan, babies start eating baby food around 5 months old. As a mom of 2 children, I’ve been enjoying making baby food (and also kids meal) for almost 5 years now. My daughter became 8 months old so I decided to film what she eats now. I hope you enjoy watching this video and try it out! Read More
Do you know Goya Chanpuru (ゴーヤチャンプル)? Goya is a bitter melon mainly produced in Okinawa prefecture, which is located in the southern part of Japan. Goya is actually a dialect from the tropical island. Goya has a bitter flavor yet it’s rich in a number of vitamins and minerals (i.e. vitamins B, C, E and K). Goya also has various health benefits like “lower blood sugar levels in the body”, “blood purifying and detoxifying qualities” and “reduce conditions such as acne, eczema and psoriasis” etc. Chanpuru is also a dialect from Okinawa and that means “mix and stir-fry”. Cuisine from Okinawa use a lot of pork and this is one of them. There are many types of Goya chanpuru, like the one with fish. Tofu plays an important role for this dish. This iconic dish of Okinawa cuisine (Ryukyu-ryori) has a simple ingredients and contains high in nutrition, especially protein. Enjoy this well-balanced food!
Menu : – Miso soup with kelp [Recipe] – Oden (Daikon radish, Konnyaku, Egg, Fish cakes) – Sekihan with sweet potato [Recipe] – Stir-fry pork and pea sprouts – Hikiwari natto *chopped natto – Salad with apple, walnut and raisin
In this recipe video, I will introduce how to make the Japanese baby food for 5 to 6 months old baby. This time, I will show you quick and easy vitamin recipes. I hope this recipe video will help you, especially when you are busy. Enjoy watching this video and try it out! Read More