Green pepper and young fish stir-fry
Cooking session with Geheime Schnatterei
Today, I had a creative cooking session with Geheime Schnatterei (food activist, chef, book author and food journalist) from Austria! We tried tempura, Hot Pot and some desserts with using green banana and red bean paste.
Bianca (Her real name) is friendly and open-minded and fun to talk with. She is also talented chef and has strong passion for food. She’s been doing her own project to visit many countries for a year. For more detail about her and her projects, please check either her weblog and her facebook page!
We enjoyed the food with Tatenokawa’s sake. It was really a fun day!!
- About Tatenokawa（楯野川）: http://tatenokawa.jp/
Tofu Steak
Sauteed Burdock and Lotus Root
Pickled Wakame Seaweed and Octopus
Healthy Vegetarian Donburi
Ingredients: Egg, Seaweed, Green perilla, Okura, Chinese yam, Natto, Kinzanji-miso and sesame
Seasoned Brown Rice with Mushrooms
Ingredients: Brown Rice, Shimeji, Eringi, Maitake, Mirin, Salt and Olive oil
Oyako-don
Oyako-don is one of the popular donburi menus same as Gyu-don in Japanese cuisine. Donburi is a dish over the rice. “Oyako” means a parent in Japanese and “Don” is an abbreviation of donburi. We use chicken and egg for this dish that’s why this dish is called “Oyako-don”. This is really easy and simple dish. Also, all you need is Chicken, egg and onion (plus, seasonings)!
Related article & video :
– Oyako-don
Japanese Set Meals : 2
夜ごはん：白米とのミックスではない、100％玄米。さつまいもや豆腐など野菜たっぷりの味噌汁。これまたいろいろ野菜の漬物。アスパラのゴマあえ。セロリと鶏肉の和え物。ナスと玉ねぎの黒酢炒め。
Dinner: 100% Brown rice, Vegetable Miso soup, Pickled vegetables, Sauteed asparagus with sesame sauce, Chicken and celery dressed with mayonnaise and Sauteed eggplant and onion with black vinegar.
Japanese Set Meals : 1
夜ごはん: 今回の献立は・・・かやくごはん、きゅうりとかぶの塩麹漬け、豆腐とわかめと油揚げの味噌汁、野菜の炒めもの、チキンとセロリのサラダ。
Dinner: Kayaku Mixed Rice, Pickled Cucumber and Turnip with Shio-Koji, Tofu and Wakame Seaweed Miso Soup, Sauteed Vegetables and Chicken and Celery Salad.
