Japanese Food for Kids : 4
Menu:
– Tamago sandwich [Recipe]
– Karaage fried chicken [Recipe]
– Japanese egg drop soup [Recipe]
– Tuna salad with spinach and carrot
– Banana
– Yogurt with blueberry
Behind the scenes:
This time, I created a menu focused on protein. The main dish is a sandwich filled with plenty of eggs, commonly known as a tamago sandwich. Since I thought the main dish alone might not be filling enough, I added a banana on the side. For the soup, I made a Japanese-style egg drop soup by adding beaten eggs to a vegetable-based broth.
The main protein dish is karaage—bite-sized pieces of chicken thigh, deep-fried to perfection. As a side dish, I included a tuna salad, which is another great source of protein from fish. For dessert, I chose yogurt topped with blueberry jam to provide some vitamins as well. Enjoy the meal!
Note : This recipe was first submitted on January 5, 2021, and resubmitted on April 17, 2025, to reflect additional information.
