Eggplant is a vegetable that can be liked or disliked if not cooked well. Nasunin, the pigment in the skin, is a type of polyphenol that has antioxidant properties and helps prevent lifestyle-related diseases.
To freeze, fry well and place in a freezer bag. It can be stored in the freezer for about 1 month. When you use them, we recommend using them straight into miso soup or stir-fry!