Japanese Home Cooking Class in Tokyo. YUCa's Food & Lifestyle Media from Japan

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Yuka’s Table : vol.13

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夜ごはん: シンプルな一汁三菜の食事。白米、みょうが入りの味噌汁、納豆、アジのみりん干し、さやいんげん、揚げ豆腐のゆず味噌添え。
Dinner: A basic arrangement of a Japanese meal consisting of one kind of soup and three side dishes. White rice, Myoga (=Japanese ginger) miso soup, Japanese horse mackerel dried with mirin, Sauteed string beans, Deep fried tofu with Yuzu miso sauce. 

Yuka’s Table : vol.12

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夜ごはん: ひとりごはんの時は、主人が好まない食材を使った料理ができるチャンス。そんなわけで、さつまいもと鶏のささ身を炒めた黒酢料理。旬野菜のみょうがをたっぷり入れた味噌汁。ストックしていた大豆ミートと野菜の甘辛肉味噌をかけた丼ぶり。今日のところはこのへんで。
Dinner: When I cook only for myself, it’s always a good chance to use various ingredients that my husband can’t have. So, I cooked sauteed chicken and vegetables with using black vinegar, miso soup with plenty of Myoga(=Japanese ginger) and Donburi with sweet ‘n’ spicy soybean meat and vegetable sauce. Well, that’s all for today…

Yuka’s Table : vol.11

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Dinner: Neba-Neba Don. (Sticky Donburi !) Put Egg yolk, Boiled Okura, Kinzanji-miso, Sea weed, Perilla, Grated Chinese yam, Natto (=fermented soybeans) and White sesame on the white rice. Poured Men-tsuyu (=Noodle sauce) and mix all of them. Oishii—–!

Yuka’s Table : vol.10

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夜ごはん: 主人は出張中のため、冷蔵庫にあった惣菜たちを集めてきました(笑) 『健康美レシピ47』でもご紹介した五穀米とゆかりごはんの油揚げ包み、冷凍庫に入っていた肉団子(笑)。ほうれん草のナムル。安芸いもとゆず味噌。いただきもののふきの煮物。椎茸の味噌漬け。こんにゃくの甘辛煮。
Dinner: Since my husband had traveled for his business (again…coldsweats01), I gathered up daily dishes. Five-grain rice and Yukari rice wrapped up in roasted deep-fried tofu, Meetball (which I found in my fridge), spinach namul(=Korean dishes consisting of seasoned vegetables), Anki potato and yuzu miso, Japanese butterbur, Pickled shiitake mushrooms with miso, Konnyaku covered in the sweet ‘n’ spicy Teriyaki Sauce. 

Yuka’s Table : vol.9

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昼ごはん: たまねぎをじっくり炒めて作ったゴロゴロ野菜&チキン入り中辛カレー。白米がちょっと余っていたので、玄米に添えてみました。(見た目にも味にも変化があってイイかも、と自画自賛。笑) 副菜には、これまた余っていたニラともやしの炒めもの。余り物づくしの昼ごはんでしたcoldsweats01
Lunch: Japanese style curry with onion, carrot and chicken. Brown rice and white rice. (I like the combination of those colors. Looks better! ) Sauteed bean sprouts and leeks. I cooked this menu with using leftovers. No problem, fuh??

Yuka’s Table : vol.8

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夜ごはん: この時もひとりごはん。玄米ごはん。手抜きのわかめスープ。いただきもののふきの漬物。しいたけのみそ漬け。にらともやしの炒めもの。塩コショウで味付けした牛肉。肉じゃが入りという惣菜コロッケ。そして、玄米のお供として個人的に好きな金山寺みそ。
Dinner: Again, I cooked for myself! Brown rice. Wakame seaweed soup. Pickled petasites japonicus. Pickled shiitake mushrooms with miso. Sauteed bean sprouts and leeks. Grilled beef with salt and pepper. Niku-jaga (simmered meat and potatoes) croquette. And, Kinzanji miso, which I believe best friend with brown rice!  


Yuka’s Table : vol.7

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夜ごはん: 十穀米。おくらとなすと油揚げとねぎの西京味噌汁。切り干し大根とにんじんの酢の物。塩麹漬けきのこ入り卵焼き。塩麹あんかけカリカリ豆腐。お気に入りの鯛焼き型の箸置きも添えてhappy01note

Dinner: Ten-grain rice. Saikyo miso soup with okura, egg plant, fried tofu and naganegi onion. Vinegared food with dried radish and carrot. Fried egg with pickled shio-koji and mushroom. Sauteed tofu with shio-koji. Throw in my favorite “Taiyaki” (=fish-shaped pancake stuffed with bean jam) shape chopstick stand.happy01note

Yuka’s Table : vol.6

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朝ごはん: 手抜きメニュー続編(笑)。この日の献立は、てんさい糖と豆乳入り卵焼き(味気ないので、OHAYO(おはよ)のメッセージ入れてみましたcoldsweats01)。ロメインレタスとベビーリーフのサラダ。豆乳ベースのグリーンスムージー。中身は、小松菜、キウィ、レモン、バナナですbanana
Breakfast: Simple menu continued…Flied egg with Beet sugar and Soymilk.(I wrote “OHAYO”, means “Good morning” in Japanese with Ketchup. Haha—coldsweats01) Salad with baby leaf and Romaine lettuce. Smoothie with Komatsuna, Kiwi, Lemon, Banana and Soymilk.banana

Yuka’s Table : vol.5

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Dinner : Since my husband had travelled for his business, I cooked dinner for myself. (You know, little Mario ALWAYS sits near my legs…dognote) Well, I usually do LAZY cooking when my husband is out of town. I check my fridge, pick some food and DONE! The menus of the day are…Sauteed Kabu turnip, Sprout and Naganegi onion. Simmered Asparagus and Burdock with sweetened sauce. Grilled Beef with (the previous) sweetened sauce. I liked the taste of grilled beaf this time, so I had another beef with salt and pepperrestaurantlovely Enjoyed with Watersweat02

Yuka’s Table : vol.4

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Dinner : Miso soup with Nameko mushrooms and nagagegi onion. Tofu with special sauce. Koshihikari Rice. Grilled Salmon. Cooked dish with Radish and Egg plant. Sauteed vegetable with Komatsuna, Kabu turnip and Sprout. Flied Tofu pickled with Shio-koji.
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